No matter who you are or what your background is, you may suffer from hemorrhoids at some point in your life. A lot of the time, people don’t know what to do because it’s not something people talk about. This is not a fate you will have to suffer. This article is packed with a variety of tips and tricks for preventing and treating hemorrhoids.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.
You can use common household items to help relieve hemorrhoid symptoms. As an example, one type of home remedy is making an ice pack. Applying an ice pack offers relief from the soreness that hemorrhoids often produces. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.
Put ice on your hemorrhoids to ease pain. Hemorrhoids can be extremely painful. An ice pack applied to the area can decrease pain and reduce swelling. Alternate the use of an ice pack with the use of a warm compress. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Staying hydrated will keep your stools softer. Try to limit your caffeine and alcohol intake, too.
You should not rely on using laxatives for long periods of time to deal with constipation, especially if you have hemorrhoids. Laxatives are designed to assist with only one bowel movement. Dietary changes are a better long term strategy to hemorrhoid management.
The majority of adults will endure hemorrhoids at least once in their lives, many will suffer repeatedly. This condition can be handled through exercise and proper diet.
