When a woman is pregnant, they usually get hemorrhoids for the last six months during their pregnancy. These can be caused by the extra pressure of the uterus on the blood vessels throughout the pelvic area. Hemorrhoids can actually become worse when a women strains to push while in labor. The following article will assist you in avoiding this painful condition.
If you keep your anal area clean, you will be less likely to develop hemorrhoids. Use moist wipes to clean up instead of toilet paper. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. Soak for at least 20 minutes.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. Changes to your diet that can make your bowel movements easier include taking in more water, eating more fiber, and eating fewer refined foods. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. Prop up your feet on a stool while you use the bathroom. Interestingly, hemorrhoids are not very common in places where squatting is the more traditional way of evacuating the bowels.
Drink lemon water to help ease your hemorrhoids. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. A simple glass or two of lemon water throughout the day can leave you feeling great.
Are you aware there are many items in your kitchen that can lessen the symptoms of hemorrhoids? You can make something simple like an ice pack that can give you relief. The coldness can help reduce the hemorrhoid pain. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
As we have said before, women can suffer from hemorrhoids during their last two trimesters of pregnancy, when you push during labor it can worsen. Hemorrhoids are easily prevented by taking measures like staying hyrdated and eating enough fiber. The info in this article will help you learn to cut your probability of hemorrhoid development down.
