It is common for expectant mothers to develop hemorrhoids in the last 6 months of their pregnancy. These can be caused by the extra pressure of the uterus on the blood vessels throughout the pelvic area. Hemorrhoids can actually become worse when a women strains to push while in labor. Keep reading for tips to help you deal with, and possibly even avoid, this painful problem.
Keep your hemorrhoids as clean as possible. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. A sitz bath of warm water can alleviate the discomfort from swollen veins. Allow yourself to soak for roughly 20 minutes.
Take Rutin for your hemorrhoids. When blood vessels become weak, the result can be the development of hemorrhoids. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. Rutin occurs naturally in onions, broccoli, and citrus fruits. You should take 500mg daily as a supplement.
Use witch hazel for relieving hemorrhoid discomfort and pain. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
The primary cause of most types of hemorrhoids is based on an overexertion of the muscles in the sphincter and the surrounding areas. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
As this article stated, hemorrhoids are quite common in the last two trimesters of pregnancy, and pushing during labor can make them even worse. You can prevent hemorrhoids by not straining, increasing fiber in your diet and drinking plenty of water. If you master the advice in this piece, you stand a good chance of lessening the frequency of hemorrhoid flares.