Hemorrhoids can be embarrassing and painful to say the least. Pay attention to the insights here to utilize the medical treatments available for hemorrhoids. While your suffering may seem terrible, there are many paths you can take to heal your hemorrhoids and avoid the pain they cause.
One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
If hemorrhoids are a problem for you, drink plenty of water and add a bit of lemon to each glass. Lemon is a soothing fruit that can reduce the irritation you feel. In order to improve how you feel throughout the day, try to drink lemon water frequently.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. By swapping between the two, you should be able to reduce the size of the hemorrhoid and encourage healing. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
Even if your hemorrhoids are unbearably itchy, do not scratch them. Scratching them could cause them to bleed and become infected. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.
You may get hemorrhoids just from heavy lifting. Lifting puts undue strain on your rectal area. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.
