You can treat most cases of hemorrhoids that aren’t severe by using a mixture of items like topical ointments, mild analgesics, sitz baths and other commonly available ingredients. To prevent hemorrhoids, try eating more fiber, drinking more water and using stool softeners. This article can also give you the additional pointers for dealing with external hemorrhoids and their symptoms.
Rutin can help resolve hemorrhoid problems. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. Take 500mg of rutin every day.
You can find comfort if you’re suffering from hemorrhoids. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
Witch hazel works great on hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. One simple remedy is an old-fashioned ice pack. Ice packs can be used to lessen the pain you are experiencing. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.
For example, you could consume more fiber, remain hydrated, use a topical cream, or get more exercise. If you use these techniques, you can minimize hemorrhoids.